29 octobre 2006

Sukhe Phalli Kari - Curry de haricots

Première recette d'une série indienne, je dispose de celle-ci depuis bien 10 ans, sans jamais l'avoir essayée! Et voici donc que je l'essaye. Pour vous faire passer une bonne soirée (et une bonne nuit... fayots oblige!).
Je n'avais pas exactement tous les ingrédients sous la main, mais je me suis lancé. C'est ce qu'il faut faire avec la cuisine. Se lancer. Et pas grave si on a pas tout. Ok ça fait pas forcément la même chose (surtout si on remplace la viande par le poisson et vice-versa) mais le but est de manger, non?

Pour ce plat indien classique, il vous faudra :
- 250g de haricots blancs secs
- 1 gros oignon blanc ou 2 petits
- 2 grosses tomates bien mûres (et avec du goût si possible)
- 2 têtes d'ail
- 1/2 piment vert épépiné haché (j'en avais pas alors j'ai pris une pointe de poudre de piment oiseau)
- 1 cc de gingembre haché
- 2 cs de menthe fraiche cisaillée
- 2 cs de jus de citron
- 1 cc de garam massala (tout prêt ou fait à la maison : )
- 1 cc de curcuma moulu
- 2 cc de sel
- 2 cs de ghee (beurre clarifié que l'on trouve dans les boutiques africaines) ou d'huile!

1. Trempage des haricots : quelque soit le type de haricot ou pois sec utilisé, il faut les faire tremper 1 nuit entière dans l'eau claire. Quelques peaux vont se détacher. Les enlever.

2. Préparation des ingrédients : hacher l'ail, le gingembre, l'oignon et le piment. Couper les tomates en morceaux grossiers en enlevant les parties dures. Cisailler la menthe fraiche. Rincer et égoutter les haricots.

3. Cuisson :
- dans une cocotte, placer les haricots et recouvrir d'eau claire. Ajouter 1 cc de sel. Porter à ébullition. Couvrir et laisser cuire jusqu'à ce que les haricots soient tendres (ça m'a pris une bonne heure à feu doux). Egoutter en gardant le jus de cuisson.
- dans le ghee (ou de l'huile végétale), faire revenir l'ail et le gingembre. Bien remuer avec une spatule en bois pour éviter que ça accroche. Ajouter les lamelles d'oignon et faire revenir en remuant jusqu'à ce que l'oignon réduise.
- une fois que l'oignon est bien cuit, ajouter : épices, menthe, tomates, 1 cc de sel, le jus de citron et enfin les haricots. Le résultat est normalement assez sec et risque d'accrocher. Faire cuire 5mn à feu doux en remuant. Et enfin, ajouter 1 bonne tasse du jus de cuisson mis de côté pour humidifier (en mettre plus si nécessaire).
- faire cuire à couvert, à feu doux jusqu'à ce que les tomates et les piments soient tendres. Et la sauce épaisse.

2. Service : servir avec du riz blanc ou du pain indien. C'est un peu épicé. Tamiser les lumières, allumer les bougies, mettez un CD de musique penjabi et lancez-vous!

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